Identify, build, and facilitate strengths use in relationships in this workshop led by Suzie Pileggi Pawelski.
Research has shown maintaining strong bonds with family members, romantic partners, friends, and co-workers is critical for wellbeing. Much like we can use a gym to maintain the body, positive psychology can be used as a “relationship gym” to nurture our bonds with good habits and new skills.
Suzie Pileggi Pawelski is a wellbeing consultant specialising in the science of happiness and its effects on relationships and health. She is the co-author of ‘Happy Together: Using the Science of Positive Psychology to Build Love That Lasts’.