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Positive Emotions Workshop: Enhancing relationships through Positive Psychology

July 31, 2019 @ 2:30 pm - 3:30 pm

Practice prioritizing positive emotions and savouring shared experiences in this workshop led by Suzie Pileggi Pawelski.

Research has shown maintaining strong bonds with family members, romantic partners, friends, and co-workers is critical for wellbeing. Much like we can use a gym to maintain the body, positive psychology can be used as a “relationship gym” to nurture our bonds with good habits and new skills.

Suzie Pileggi Pawelski is a wellbeing consultant specialising in the science of happiness and its effects on relationships and health. She is the co-author of ‘Happy Together: Using the Science of Positive Psychology to Build Love That Lasts’.

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July 31, 2019
2:30 pm - 3:30 pm